health Archives – Soundfly

How to Overcome Performance Anxiety Before an Important Show

If you’re suffering from crippling performance anxiety when you set foot on the stage, here’s some advice for how to deal with those nerves and go rock!

4 Mistakes You Don’t Want to Make in Your Music Career

Most mistakes Patrick McGuire sees fellow musicians make are totally avoidable, so here’s a guide to getting ahead and not sabotaging your own career.

How to Hydrate Your Voice So It Stays Healthier Longer

Here are fourteen ways to hydrate your voice throughout the day and week so that when you’re on stage, your voice is as healthy and prepared as can be!

When Music Is Your Side Gig: How to Stay Motivated, Efficient, and Sane

Here’s a wonderful list of ways you can be more efficient and productive making music, when you’ve got so much other stuff going on at the same time.

Practicing and Performing Music When Faced with a Migraine

A touching OpEd from personal experience with some actionable advice for those of us musicians who suffer from headaches when it matters most.

Tips for Saving Money While Eating Healthy on Tour

Some handy tips for the touring musician as to how to keep healthy and energized on the road without sacrificing too much of your precious nightly earnings.